Relieve Stress and Improve Skills

Do you need to relax and reduce your stress level? Reading is the best way to relax and even six minutes can be enough to reduce the stress levels by more than two thirds. Your Church Library has a great selection of books to read just for enjoyment. If you don't know what you want to read, there will be someone available to help you find just the right book. Reading provides a wonderful escape from stress and flexes your mental muscles which can help you improve your cognitive skills over time and relieve stress right now. Hope to see you in the Library.